June 2011
68 posts
2 tags
Jun 1st
344 notes
May 2011
78 posts
May 31st
1 note
4 tags
An at-home workout from Women's Health Magazine →
May 31st
3 tags
10 Best Cleansers for Every Skin Type →
May 31st
4 tags
Crazy No- Equipment Cardio and Toning Workout
therealityofskinny: Do every exercise as much as you can, and as effectively, in the time given. Go through the routine twice. Take a one minute break between the routines, but never stop while you’re doing them, or it won’t be as effective:  Jumping Jacks: 60 seconds Burbees: 60 seconds Bicycle Crunches: 60 seconds Jump Squats: 60 seconds Side Kicks: 60 seconds Mountain Climbers: 60...
May 30th
1,881 notes
Get That Cute Butt NOW!
soon2befit: Want to tone up those glutes and have a cute tush? Here are some workout videos that’ll help you with that: •Buttocks Workout •The Best Butt Workout (the best!) •Best Butt Exercise Challenge •Kim Kardashian Inspired Butt Toning Workout •3 Best Butt Exercises to Lift, Tone, and Shape •Butt & Ab Exercises: The Leg Up Lift Butt Exercise
May 30th
1,397 notes
4 tags
Find out what skin type you have.
There are five basic skin care types: Oily, combination, sensitive, dry and sun-damaged. Your skin type is determined by how much — or how little — oil your skin produces. Genes, diet, stress level, medication and even your skincare regimen all determine how much oil your skin produces. Rona Berg details the five different skin types. Here’s how to tell what skin type you have. ...
May 30th
5 tags
May 30th
1 note
2 tags
May 29th
74 notes
20 Worst Drinks in America →
This is very educational, and a little terrifying. Read, take note, and think about dumping all those sugary drinks for some good old water and home-brewed tea. 
May 29th
2 notes
5 tags
“Practicing yoga for only 45 minutes twice a week can help lower levels of a...”
– SELF Magazine
May 29th
Looking for a co-mod!
I’m going to be out of the country for two months starting in June, and need someone with beauty and fitness knowledge willing to find information and tips, and/or create original content, to post at least twice daily on Cosplay Lovely! (Abuse the queue, etc.) If you’re interest, just hit up the ‘ask’ box telling me what you’d like to do for CL. 
May 29th
5 tags
May 29th
5 tags
“Set mini-goals. Small, repeated successes will help you stay committed to your...”
– SELF Magazine
May 28th
5 tags
30 Tactics to Outsmart Your Unhealthy Temptations... →
May 28th
5 tags
May 28th
4 tags
“Sculpt sexy curves and become a clearer, better thinker. Exercise creates...”
– SELF Magazine
May 27th
5 tags
May 27th
4 tags
“The caffeine in 1 cup of coffee temporarily revs metabolism by up to 15 percent,...”
– SELF Magazine
May 26th
5 tags
May 26th
6 tags
“Watching TV for two or more hours daily may lead to weaker ab muscles even if...”
– SELF Magazine
May 25th
5 tags
May 25th
1 note
6 tags
“People who ate sweets with a variety of colors and flavors (think jelly beans)...”
– SELF Magazine
May 24th
5 tags
7 Waist-Slimming Ab Exercises (Videos)  →
Get an amazing ab rehab stat. This routine from better-belly specialist Elisabeth Halfpapp, a founder of Exhale Mind Body Spa in New York City, combines seven exercises that will work your midsection, including the transversus abdominis, 360 degrees — “which is the key for slimming your waist.” Both our testers experienced roomier waistbands (our apple-shaped tester lost an...
May 24th
6 notes
5 tags
May 24th
1 note
5 tags
“Working up a sweat could keep you from losing your cool. To prevent getting...”
– SELF Magazine
May 23rd
4 tags
Fitness Magazine: The Best Care for Every Skintone →
May 23rd
5 tags
May 23rd
1 tag
What tips, information, tutorials, etc. would you...
Please let me know so I can tailor this to be useful to everyone! 
May 22nd
3 notes
5 tags
“Protein helps you build fat-burning muscle, plus strengthens your immune system....”
– SELF Magazine
May 22nd
5 tags
May 22nd
4 tags
“Listening to music during exercise can heighten coordination and distract from...”
– SELF Magazine
May 21st
3 notes
5 tags
May 21st
5 tags
“A tasty sub for sour cream: nonfat Greek yogurt. You’ll get more satiating...”
– SELF Magazine
May 20th
2 notes
1 tag
May 20th
1,219 notes
1 tag
May 20th
1,157 notes
4 tags
26 Cardio Workouts from Fitness Magazine →
May 20th
1 note
5 tags
May 20th
1 note
6 tags
“Women who enjoyed 15 to 45 alcoholic beverages per month were about 33 percent...”
– SELF Magazine
May 19th
5 tags
May 19th
2 notes
5 tags
May 18th
1,285 notes
May 18th
19,399 notes
4 tags
“Only 10 minutes of brisk activity keeps metabolism revved for an hour, a study...”
– SELF Magazine
May 18th
1 note
4 tags
Eight Free Workout Plans to Download from Fitness... →
May 18th
5 notes
4 tags
I have some moles on my face that ruin the...
Your best bet would be to use Ben Nye concealer/makeup to cover the spots to match your skin tone, then going over it with setting powder.  This goes for tattoos, also; there are a few brands of concealer out there that claim to cover tattoos, but after a few days of testing on some of my friends with both ink and moles, the winner in all categories is Ben Nye. 
May 18th
5 tags
May 17th
3 notes
5 tags
“Picturing a move before doing it may help you tone faster. People who visualized...”
– SELF Magazine
May 16th
5 tags
May 16th
2 notes
5 tags
“Dieters who dined on whole grains lost more stomach fat in one study than...”
– SELF Magazine
May 16th
7 notes
5 tags
May 15th