Do every exercise as much as you can, and as effectively, in the time given. Go through the routine twice. Take a one minute break between the routines, but never stop while you’re doing them, or it won’t be as effective:
There are five basic skin care types: Oily, combination, sensitive, dry and sun-damaged. Your skin type is determined by how much — or how little — oil your skin produces. Genes, diet, stress level, medication and even your skincare regimen all determine how much oil your skin produces.
Rona Berg details the five different skin types. Here’s how to tell what skin type you have.
I’m going to be out of the country for two months starting in June, and need someone with beauty and fitness knowledge willing to find information and tips, and/or create original content, to post at least twice daily on Cosplay Lovely! (Abuse the queue, etc.) If you’re interest, just hit up the ‘ask’ box telling me what you’d like to do for CL.
Get an amazing ab rehab stat. This routine from better-belly specialist Elisabeth Halfpapp, a founder of Exhale Mind Body Spa in New York City, combines seven exercises that will work your midsection, including the transversus abdominis, 360 degrees — “which is the key for slimming your waist.” Both our testers experienced roomier waistbands (our apple-shaped tester lost an inch; our new mom lost two) after a month by doing three-times-a-week sessions. Now it’s your turn to be firm, flat, fab!
“Women who enjoyed 15 to 45 alcoholic beverages per month were about 33 percent more likely to exercise vigorously than teetotalers. Scientists say sippers may hit the gym harder to compensate.”—SELF Magazine
I have some moles on my face that ruin the authenticity of the cosplay. How can I conceal them?
Your best bet would be to use Ben Nye concealer/makeup to cover the spots to match your skin tone, then going over it with setting powder.
This goes for tattoos, also; there are a few brands of concealer out there that claim to cover tattoos, but after a few days of testing on some of my friends with both ink and moles, the winner in all categories is Ben Nye.